This is more than just a sauna...
It’s a contrast therapy experience designed to support recovery, relaxation, circulation, and overall wellbeing. It’s a place to gather, to breathe, to reset. Whether you’re visiting for cold-water swimming, a beach sauna session, post-exercise recovery, or a wellness escape on the South Coast, our space is here to help you slow down and feel restored.
BENEFITS OF SAUNAWhat’s in it for you?
A growing body of research links regular sauna use to better sleep, sharper recovery, and improved heart health
47%
INCREASE IN IMPROVED SLEEP QUALITYRegular sauna users, JAMA 2018
27%
DECREASE IN CARDIOVASCULAR EVENTSFinnish KIHD study, 20-yr cohort
30 mins
IS ALL IT TAKESFor measurable circulation gains
OUR SAUNASHandcrafted, unique & sustainably sourced
Timber clad, eight seats, sea views
Our beautiful, bespoke and sustainable saunas are handcrafted by dedicated professionals to create unique, sympathetic designs. Each sauna is wood-fired, with 8 spacious seats and uninterrupted sea views.
There is attention to detail in every element of our operations to include an outdoor shower, a small changing space and indoor storage - all considered to create the best guest experience.
SUSTAINABILITYConsidered, down to the screws
British Poplar and thermo Aspen amongst other well sourced building materials.
Solar panels for lighting, a wood-fired stove burning 'ready to burn' locally sourced logs. All designed to help us operate as an off grid sauna.
And — for every booking — a donation is sent to Mossy Earth to restore native British ecosystems
WHAT GUESTS SAY
Kind words from visitors
READY WHEN YOU ARE