This is more than just a sauna...

 

It’s a contrast therapy experience designed to support recovery, relaxation, circulation, and overall wellbeing. It’s a place to gather, to breathe, to reset. Whether you’re visiting for cold-water swimming, a beach sauna session, post-exercise recovery, or a wellness escape on the South Coast, our space is here to help you slow down and feel restored.

BENEFITS OF SAUNA

What’s in it for you?

A growing body of research links regular sauna use to better sleep, sharper recovery, and improved heart health

47%

INCREASE IN IMPROVED SLEEP QUALITY

Regular sauna users, JAMA 2018

27%

DECREASE IN CARDIOVASCULAR EVENTS

Finnish KIHD study, 20-yr cohort

30 mins

IS ALL IT TAKES

For measurable circulation gains

OUR SAUNAS

Handcrafted, unique & sustainably sourced

Rewild Sauna wooden cabin with chimney rising above a shingle beach under a clear blue sky in West Sussex
Dark timber interior of a beach sauna with open window framing a glittering sea view West Sussex

Timber clad, eight seats, sea views

Our beautiful, bespoke and sustainable saunas are handcrafted by dedicated professionals to create unique, sympathetic designs. Each sauna is wood-fired, with 8 spacious seats and uninterrupted sea views.

There is attention to detail in every element of our operations to include an outdoor shower, a small changing space and indoor storage - all considered to create the best guest experience.

SUSTAINABILITY

Considered, down to the screws

British Poplar and thermo Aspen amongst other well sourced building materials. 

Solar panels for lighting, a wood-fired stove burning 'ready to burn' locally sourced logs. All designed to help us operate as an off grid sauna.

And — for every booking — a donation is sent to Mossy Earth to restore native British ecosystems

WHAT GUESTS SAY

Kind words from visitors

Line drawing of a woman standing, with her hair tied back, wearing a blazer and scarf.
READY WHEN YOU ARE

Book your seat, Rewild with us